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Practical advice on how to teach a child to eat fruits

“Love fruits in 7 days!”

Let's fill up the book with joyful recipes.


Every hostess knows how to prepare delicious and useful desserts from fruits and berries. But your notebook will be filled with unique recipes, if you visit the “Kind Fairy Tales” web page and look through the first volume, “Fruits and Berries,” of the book “A Fabulous Health Guide.” Let the recipes become not only useful, but also easy to cook, joyful and interesting for you and your children!

 

Cooking With a Child

Together with a child choose something unusual to cook, for example “Apples in Headscarves” or “Banana Icicles,” and let the child participate in the cooking process.

Even, if your child doesn't like apples or bananas too much, the curiosity and pride for helping his mother or grandmother will take over reluctance to try the culinary masterpiece.

 

Birthday of an apple, pear, banana…

 

Postcard for a Child

It would be good if you make a postcard for your child with an invitation to a fruit birthday. The child would be surprised and happy in receiving that postcard. Discuss with your child what present you can prepare and whom you can take with you.


Examples for joyful fruit postcards:

Gifts and interactive scenes

As a present you can make a basket with berries, a lace napkin with painted fruit or just its portrait in a handmade frame. You have to speak on behalf of the celebrant. Play the scene of the guests' acceptation, giving the present and party. Let your child learn to communicate, ask questions, reply, and your child should definitely not refuse eating fruits so as to not hurt the celebrant.

 

COMPETITION OF BEAUTY AND … USEFULNESS

 

Among apples, prunes, pears, berries….

 

Fruit Beauty Competition

This competition is better to do in the period of the harvest season of fruits and berries. While sorting, for example, strawberries for a jam, ask your child for help. Ask him to choose and put the most beautiful berries in a separate elegant plate or vase. Your child would eat the berries that he liked.

After finishing urgent work, invite the whole family to the beauty competition among the berries. Announce that the beauty queen and her girlfriends would be frozen and invited to the New Year's party. And the rest of the berries would be eaten under thunderous applauses of the audience.

And leave just a couple of berries - after the competition, your child will eat them and get the necessary dose of vitamins.

 

Fruit Competition of ‘Usefulness'

Start a competition on the usefulness of fruits.

It can be done as a beauty competition. It is preferable that instead of choosing one winner, you give Diplomas of Usefulness to all participants.

It is very important to mention that all fruits are important and useful in their own ways! Ask the children to taste each fruit and describe its taste!

The above mentioned fruit competitions and recommendations are given based on the book about fruits and berries – “A Fabulous Health Guide!”

 

A Fabulous Health Guide

This book is for all those who want to cure themselves and their children with the gifts of the earth. In “A Fabulous Health Guide,” fruits, berries, vegetables and grains will tell you about their curing and nutritional properties using interesting and kind stories. Besides wonderful fairy tales, discussions and games, in each book you can find recipes of dishes made from cereals, nuts and honey that are easy to make for children without the help of adults.

 
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Healthy food ideas